Sustainable Fat Loss For Busy South Asians

Divyesh: 137kg → 100kg

"My 'healthy' lunch was two sandwiches, crisps, fruit, chocolate, and yogurt. I didn't understand calories. I thought cardio was the answer. Both of those things were wrong. Small fixes made the difference — not a complete overhaul. I stopped always wearing a jacket because I finally felt confident enough not to. I started playing football with my mates and actually lasting the full game."

— Divyesh, lost 37kg

Before

After

Rajiv: lost 10kg — trained through his wedding

"The training was always thoughtful and tailored, never generic. He resolved a long-standing shoulder issue purely through the way we trained. My posture, strength, and confidence all improved. Musky has a rare ability to read your body, adapt on the fly, and know when to push and when to pull back."

— Rajiv, lost 10kg

Before

After

Manaswi: 65.8kg → 57.25kg

"I started because I was unhappy with the way I looked and had health issues that weren't being helped by the weight gain. I've lost weight, gained muscle, and started seeing a toned physique. But the bigger change was mental. My self-confidence came back. My mental resilience increased."

— Manaswi, lost 8.55kg

Before

After

Parisha: chronic knee pain since age 16. Still training, nearly 3 years later.

"Nothing seemed to help for years. Musky worked with me to find exercises that didn't make the pain worse, and helped me build a diet plan that fit around my long working hours — and my sweet tooth. Now I genuinely enjoy going to the gym and experience minimal pain and flare-ups."

— Parisha, 3 years and counting

Before

After